Our Services
Find out which coaching plan is just right for you!
Beginner triathletes
For athletes new to triathlon or structured endurance training
This program is designed to build confidence, consistency, and a strong foundation across swim, bike, and run. The focus is on learning proper technique, developing aerobic fitness, and understanding how to train without overcomplicating the process.
Services include:
Structured weekly training plans with clear instructions
Technique-focused swim, bike, and run development
Gradual volume progression to reduce injury risk
Guidance on equipment, race rules, and transitions
Basic fueling and hydration education
Email or platform-based support for questions and adjustments
Ideal for: first-time triathletes, sprint/olympic-distance athletes, or anyone seeking structure and accountability.
intermediate triathletes
For athletes looking to improve performance and race execution
This program is built for athletes who already have experience racing and want to train with greater purpose. The emphasis shifts toward performance gains, smarter intensity distribution, and race-specific preparation.
Services include:
Fully personalized training plans
Detailed race-pace and pacing strategy guidance
Threshold workouts and transition efficiency
Advanced fueling strategies for training and race day
Regular feedback and plan adjustments based on performance
Ideal for: athletes chasing personal bests, podium age-group finishes, or moving up in race distance.
elite/pro triathletes
For high-performance athletes competing at the highest level
This program is designed for athletes who demand precision, accountability, and elite-level coaching support. Training is highly individualized and driven by data, experience, and race objectives.
Services include:
Customized, long-term training and periodization plans
Advanced performance analysis using power, pace, heart rate, and swim metrics
Frequent coach check-ins and direct communication
Race calendar planning and peak performance scheduling
Detailed race execution, fueling, and recovery strategies
Plan adaptation based on fatigue, life stress, and results
Ideal for: elite age-group athletes, aspiring professionals, and pro triathletes targeting podiums or championship qualification.
PRICING PLAN
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No matter what plan you choose, we’ve got you covered
Begiinner triathlete
$129
*prices are charged each month
For those that are fresh into the world of triathlon
Features
- Custom Plan
- Coach Messaging
- Weekly Feedback
- Form Analysis
- Nutrition Guidance
- Race Strategy Call
Intermediate triathlete
Popular
$199
*prices are charged each month
For those with base fitness and are trying to reach the next level
Features
- Custom Plan
- Coach Messaging
- Weekly Feedback
- Form Analysis
- Nutrition Guidance
- Race Strategy Call
elite/pro triathlete
$299
*prices are charged each month
Elite level racers that are trying to podium and climb the rankings
Features
- Custom Plan
- Coach Messaging
- Weekly Feedback
- Form Analysis
- Nutrition Guidance
- Race Strategy Call